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  • Writer's pictureHeru’s Holistic Healing

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Our DNA is composed of Simple Sugars, Amino Acids & Minerals so we should primarily consuming foods that caters to our DNA.


Fruit (Simple Sugars and Amino Acids)


Apples

Oranges

Blueberries

Elderberry

Watermelon

Grapefruit

Bananas

Mangoes

Pears

Peaches

Strawberries

Raspberries

Blueberries

Cucumbers

Blackberries

Seeded Grapes

Papayas


Herbs (Minerals)


Red Clover

Hydrangea Root

Burdock Root

Plantain Leaf

Sarsaparilla Root

Dandelion Root

Dandelion Leaves

Black Walnut Hull

Mullein

Chaparral Leaves

Cats Claw

White Oak Bark

Slippery Elm Bark

Cloves

Ginger

Turmeric

Wormwood

Thyme

Cilantro

Kelp

Sea Moss

Bladderwrack

Colts Foot

Ginkgo Leaf

Elderberry

Soursop Leaves

Foods such as Meat, Dairy, Processed Sugar (white sugar, brown sugar, cane sugar) and alcohol deprives your DNA (damages DNA) of Simple Sugars (Fruit Sugars) Amino Acids & Minerals. In turn the deprivation of these components will cause Sicknesses, Conditions & Diseases (Hypertension, Lupus, Diabetes, Sickled Cell Anemia, Cancer etc..) within the body as well as cause Sicknesses, Conditions, Diseases to be passed down to your offspring.


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