While consuming our products you should eliminate meat, seafood, dairy, eggs, processed sugar (white sugar, processed cane sugar, brown sugar) yeast, soy and alcohol from your diet in order to maximize the benefits of our products and to speed up your healing process.

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The reason you should eliminate the aforementioned foods (meat, dairy, processed sugar and alcohol) is because those particular foods are responsible for a vast majority  of sicknesses and diseases such as High Blood Pressure, Arthritis, Cancer, Lupus, Diabetes, Sickle Cell Anemia etc..

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As Electrical (Alkaline) beings we should only consume foods (Fruits, Vegetables and Herbs) that are full of Electricity (Alkalinity) in order to raise our vibrations. By consuming foods that are electrical (alkaline) and high in vibrations, it’ll drastically minimize the likelihood of being subjected to any “sickness” or “disease” since they only manifest in a low vibrational environment. By only consuming electrical foods and eliminating foods that'll lessen your electricity (alkalinity) (meat, seafood, dairy, eggs, processed sugars, yeast, soy & alcohol) the body will begin to reverse any and every so called "sickness" or "disease" known to man. 

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What to consume while consuming our products

 While consuming our products you should be primarily consuming the fruit listed below in juice form (Consume at least 32oz of fresh fruit juice daily, non-processed) This will assist along with our products as far as eliminating the very toxins that's responsible for your so called sickness, condition or disease from the body. Along with consuming fresh fruit juice daily, you can also consume fresh fruit whole, as well as fresh salads.

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When and What time to Eat and Why

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5AM-12PM (Only consume fresh fruit juice: non-processed) NO SOLID FOODS

 

Reason: Between 5AM-12PM the body is undergoing its heaviest stage of detoxification upon rising, so it's best to consume fresh fruit juice considering the fact that it's top tier when it comes to detoxifying the body on molecular level.

 

(Side Note: The body's digestive enzymes aren't as active between

5AM-12PM so you shouldn't be consuming solid foods)

 

Also while you're sleeping the body is naturally fasting, cleansing and healing itself at an accelerated pace, so by strictly consuming fresh fruit juice the body will continue to fast, cleanse and heal itself at an accelerated pace because you're consuming the healing properties within the fresh fruit juice upon rising.

 

12PM-5PM (Only consume Fresh Fruit Whole, Fresh Fruit Juice, Fresh Salads)

          

Reason: Between 12PM-5PM the body's digestive enzymes are the most active which is why this is the best time to consume solid foods.   

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5PM-5AM (NO SOLID FOODS, ONLY FRESH FRUIT JUCE)

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Astringent Fruit

(Astringent Fruit are fruit that'll eliminate the very toxins that's responsible for every sickness, disease or complication from your cells and your body as a whole.) 

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(YOUR DIET SHOULD BE AT LEAST 80% FRUIT)

 

FOR OPTIMAL RESULTS ONLY CHOOSE ONE OF THE FOLLOWING FRUIT

       (YOU MAY ROTATE A SINGLE FRUIT ON A WEEKLY BASIS)

 

Seeded Grapes           

Grapefruit

Key Limes

Lemons

Green Apples

Pineapples

Oranges

Pomegranates 

Pears 

Peaches

Mangoes

Tangerines

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Berries

Blueberries

Blackberries

Raspberries

Strawberries

Mulberries

Juniper Berries

Elderberries

Cherries

Goji Berries

Persimmons

Bearberries

Rosehip Berries

Melons

Watermelon

Musk Melon 

Cucumber (without skin)

Cantaloupe

Honeydew Melon

Horned Melon

Bitter Melon

Winter Melon 

Honey Globe Melon

Papaya

(Always consume melons by themselves)

 

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HERU'S APPROVED VEGETABLES WHILE HEALING 

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Vegetables/Fruits

(Only lightly steam when cooking in order to preserve healing properties)

 

(PLEASE MINIMIZE YOUR CONSUMPTION OF VEGETABLES)

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Romaine Lettuce

Watercress

Arugula

Dandelion Greens

Kale

Green Leaf Lettuces

Red Cabbage

Celery

Brussels Sprouts 

Leeks

Horse Radish (with skin)

Rhubarb

Okra

Onions

Olives

Swiss Chard

Turnip Greens

Collard Greens

Spinach Greens

Mustard Greens

Bell Peppers (Green, Red, Yellow or Orange)

Mushrooms (All except Shitake)

Alfalfa Sprouts

Kelp

Dulse 

Nore

Butternut Squash

Avocado (No avocados if you have Fibroids, Herpes or Cancer)

Zucchini

Sweet Potato

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Seasonings

Organic Thyme

Holy Basil

Parsley

Nettle

Turmeric

Cayenne

Ginger

Cilantro

Rosemary

Kelp (use in place of salt)

Nori (use in place of salt)

Celery Salt

Cinnamon

Dates Sugar

 

Natural Sweetners

Agave Nectar

Raw Honey

Date Sugar

Organic Maple Syrup (no preservatives or additives)

Molasses (no preservatives or additives)

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IT'S VERY IMPORTANT THAT YOU FOLLOW THIS PROTOCOL AS CLOSE AS POSSIBLE!

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*AVOID MEAT, DAIRY, PROCESSED SUGAR (WHITE SUGAR, BROWN SUGAR, CANE SUGAR) ALCOHOL, BREAD, YEAST, SOY, CANNED FOODS AND SEEDLESS FRUITS

 

*YOUR DIET SHOUD BE AT LEAST 80% FRUIT

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*AVOID USING THE MICROWAVE BEFORE STARTING AND DURING YOUR HEALING JOURNEY

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* DO JUMP ROPES DAILY FOR AT LEAST 10 MINUTES

(TAKE BREAKS IN BETWEEN IF NEEDED)

 

REASON: DOING JUMP ROPES OR ANY ACTIVE EXERCISE SUCH AS JOGGING DOES A GREAT JOB OF GETTING YOUR LYMPHATIC SYSTEM MOVIING IN ORDER FOR YOUR LYMPHATIC SYSTEM TO CLEANSE YOUR CELLS OF THE VERY TOXINS THAT'S RESPONSIBLE FOR YOUR SICKNESSES AND DISEASES. 

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*SPEND AT LEAST 30 MINUTES IN A NATURAL STEAMED SAUNA DAILY IF POSSIBLE 

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REASON: THE STEAMED SAUNA WILL DO A GREAT JOB OF ASSISTING YOUR BIGGEST TOXIN ELIMINATOR (SKIN) WITH ELIMINATING TOXINS FROM IT.

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*MINIMIZE  YOUR INTERACTION WITH IN-HOME CLEANING SUPPLIES, COSTUME JEWELRY, NON-COTTON CLOTHING  

 

REASON: THE TOXIC PROPERTIES WITHIN THE AFOREMENTIONED PRODUCTS WILL SLOW DOWN YOUR HEALING JOURNEY.

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*USE FRESH KEY LIMES OR ANY NATURAL ALUMINUM-FREE AS DEODORANT IN ORDER TO AVOID DAMAGING YOUR LYMPH NODES UNDER YOUR ARMPITS AND WITHIN YOUR BODY A WHOLE.

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*ONLY USE NATURAL NON-FLUORIDE TOOTHPASTE

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REASON: FLUORIDE DAMAGES THE ENDOCRINE SYSTEM (GLANDULAR HIGHWAY) WHICH IN TURN LOWERS YOUR VIBRATIONS AND SLOWS DOWN YOUR HEALING JOURNEY

 

 

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PLEASE KEEP US UPDATED ON YOUR HEALING JOURNEY AND PLEASE CONTACT US REGARDING ANY QUESTIONS BEFORE, DURING AND AFTER YOUR HEALING JOURNEY

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For Legal Purposes Only 

 

"The aforementioned information have not been evaluated by the Food and Drug Administration. The aforementioned information is not intended to diagnose, treat, cure, or prevent any disease". 

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