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  • Writer's pictureHeru’s Holistic Healing

Healing Hours

Updated: May 15, 2022

Healing Herbs: https://www.herus-holistic-healing.com/shop 🚨WHY YOU SHOULD EAT AWAY FROM HEALING HOURS

Healing hours are from 10pm-6am.


You shouldn’t eat no later than 7pm.


Between the times of 10pm-2am the body is undergoing PHYSICAL reparation.


Between the times of 2am-6am the body is undergoing PSYCHOLOGICAL reparation.


During sleeping/healing hours, your healing energy that’s used to repair your body is being used to break down your food instead of solely healing your body.


If you have any questions please feel free to ask away


Thanks ✨


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3 Comments


Khiry Brown
Sep 14, 2022

Interested in more on this, where did these specific times come from?

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Heru’s Holistic Healing
Heru’s Holistic Healing
Sep 17, 2022
Replying to

Hey, the specific times just came from years of studying the human body along with clinical trials.

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