Heru’s Holistic Healing
Updated: May 15, 2022
Healing Herbs: https://www.herus-holistic-healing.com/shop 🚨WHY YOU SHOULD EAT AWAY FROM HEALING HOURS
Healing hours are from 10pm-6am.
You shouldn’t eat no later than 7pm.
Between the times of 10pm-2am the body is undergoing PHYSICAL reparation.
Between the times of 2am-6am the body is undergoing PSYCHOLOGICAL reparation.
During sleeping/healing hours, your healing energy that’s used to repair your body is being used to break down your food instead of solely healing your body.
If you have any questions please feel free to ask away